Here are five tips to help prevent, treat acne and skin care. They are presented in no particular order.
1. Drink enough water. Many recommend three fifty-seven great drinks and mineral water or filtered. Too little water can cause dehydration, the cells died naturally or are not working properly, can lead to peeling, the end result can be blocked pores, acne.
2. Acne has nothing to do with dirt. Period. So not too much washing or scrubbing your face or the rest of your body. Note that the excess can lead to dry skin. And dry skin is your body will jump in and create more oil. What then? Extra oil + extra dead skin cells = blocked pores, causing acne breakouts. Always the same story.
3. Sufficient fresh air and sunshine for vitamin D, ingredients for healthy skin. Not only beneficial for your skin to vitamin D, your body and mind, reducing pressure and stress of a trip outside to enjoy every day. But do not overdo it and a sunburn! Remember to use sun protection / tanning lotions when you long time. You do not want to burn in this cycle of being caught dead skin cells blocking pores, resulting in acne scenario.
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